Living Your Essence SproutBENEFITS OF ENERGY HEALING

Energy based approaches to healing often use light touch on or around the body to effect change and activate natural healing capacities. Energy healing affects all levels of a person, as well-being results from physical, mental, emotional, and spiritual interconnectedness. Rather than simply looking at symptoms, energy healing addresses the whole person, which helps clients to explore the roots of their issues. Every day, more and more natural therapies are surfacing, matching peoples’ search for meaningful ways to better learn how to heal and care for themselves.

Studies show that energy based therapies help to decrease anxiety and depression, and also work to enhance moods and alleviate internal pressure. In addition to increasing happiness, stamina, compassion and contentment, energy healing is also beneficial in decreasing feelings of fear, guilt, anger and resentment. Energy healing promotes relaxation, relieves stress, expedites healing of all physical symptoms, and brings peace to busy minds.

Healing occurs when the mind and body are working in harmony. If the mind is thinking one thing while the body is doing another, incoherence will manifest as physical, mental or emotional symptoms. Energy based modalities help to reestablish this innate connection, bringing forth a greater awareness of the whole and the importance of being in balance, which helps their bodies and minds heal more effectively and efficiently.

Clients and practitioners come together in energy based modalities to facilitate  the health and healing of a client in a caring, nurturing, heart-centred environment. The practitioner acts as a facilitator to restore harmony and balance within clients’ energy fields, while assisting them in their path of self discovery and healing.

 


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